Water | 57.34g |
Energy | 235.0kcal |
Energy | 983.0kJ |
Protein | 28.74g |
Total lipid (fat) | 13.29g |
Ash | 1.1g |
Carbohydrate, by difference | 0.13g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 215.0mg |
Sodium, Na | 106.0mg |
Zinc, Zn | 2.99mg |
Copper, Cu | 0.07mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 28.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.037mg |
Riboflavin | 0.205mg |
Niacin | 8.876mg |
Pantothenic acid | 0.777mg |
Vitamin B-6 | 0.59mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 77.1mg |
Betaine | 3.4mg |
Vitamin B-12 | 1.36??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 24.0??g |
Retinol | 24.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 80.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D3 (cholecalciferol) | 0.8??g |
Vitamin D | 34.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 3.656g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.036g |
14:0 | 0.128g |
15:0 | 0.02g |
16:0 | 2.51g |
17:0 | 0.035g |
18:0 | 0.894g |
20:0 | 0.014g |
22:0 | 0.009g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 4.765g |
14:1 | 0.024g |
15:1 | 0.0g |
16:1 undifferentiated | 0.497g |
16:1 c | 0.487g |
16:1 t | 0.01g |
17:1 | 0.02g |
18:1 undifferentiated | 4.152g |
18:1 c | 4.029g |
18:1 t | 0.123g |
20:1 | 0.064g |
22:1 undifferentiated | 0.006g |
22:1 c | 0.002g |
22:1 t | 0.004g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 3.836g |
18:2 undifferentiated | 3.426g |
18:2 n-6 c,c | 3.366g |
18:2 CLAs | 0.022g |
18:2 t not further defined | 0.038g |
18:3 undifferentiated | 0.211g |
18:3 n-3 c,c,c (ALA) | 0.204g |
18:3 n-6 c,c,c | 0.007g |
18:4 | 0.001g |
20:2 n-6 c,c | 0.022g |
20:3 undifferentiated | 0.016g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.014g |
20:4 undifferentiated | 0.111g |
20:5 n-3 (EPA) | 0.005g |
22:4 | 0.025g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.007g |
Fatty acids, total trans | 0.175g |
Fatty acids, total trans-monoenoic | 0.137g |
Fatty acids, total trans-polyenoic | 0.038g |
Cholesterol | 115.0mg |
Tryptophan | 0.314g |
Threonine | 1.136g |
Isoleucine | 0.939g |
Leucine | 2.181g |
Lysine | 2.68g |
Methionine | 0.74g |
Cystine | 0.264g |
Phenylalanine | 0.979g |
Tyrosine | 0.894g |
Valine | 1.027g |
Arginine | 1.824g |
Histidine | 0.804g |
Alanine | 1.775g |
Aspartic acid | 2.525g |
Glutamic acid | 4.118g |
Glycine | 1.799g |
Proline | 1.634g |
Serine | 1.163g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |